Do as I say not as I do. That’s my thoughts in regards to today’s first. If you have a stomach bug I do not recommend tackling a new exercise. In fact, I don’t recommend anything that takes you out of a bed. But I needed one and I knew I only had to manage it for 20 seconds. I can do anything for 20 seconds, right?! Apparently so. Finally, a successful first…. planking … even under the weather.